The UltraSimple Diet
Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.UltraMetabolism is a book thata#39;s about losing weight, yes, but, more important, ita#39;s a usera#39;s manual for the human body that shows ... But, just like with any eating plan, this is not a magic bullet that will result in permanent health and weight loss.
| Title | : | The UltraSimple Diet |
| Author | : | Mark Hyman |
| Publisher | : | Simon and Schuster - 2009-12-01 |
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