The A-list Workout

The A-list Workout

4.11 - 1251 ratings - Source

Ten celebrity trainers present workout routines and fitness tips that can be adapted to individual needs, along with dietary advice and recipes for a seven-day meal plan.In fact, some trainers recommend their clients replace their standard office chair with a stability ball, so theya#39;re working their abs even as they sit ... Height Ball Size Under 5 0 45 cm 50a€“58 55 cm 59a€“63 65 cm Over 6 3 75 cm PRICE: $15a€“ $25anbsp;...

Title:The A-list Workout
Author: Alyssa Shaffer
Publisher:McGraw Hill Professional - 2006-11

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