Change Your Brain, Change Your Life

Change Your Brain, Change Your Life

4.11 - 1251 ratings - Source

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.overactivity become stuck on the word no. ... Whenever my patient would ask his father for something, such as permission to borrow the car, the father would automatically say no. ... I have had several employees who clearly had cingulate problems. ... chased other drivers who had cut him off and on two occasions got out of the car and bashed their windows in with a baseball bat he kept in the car.

Title:Change Your Brain, Change Your Life
Author: Daniel G. Amen
Publisher:Hachette UK - 2009-11-05

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